Hi! I have JUST learned about L. Reuteri, and am wondering if anyone knows what the “Bacteria count” should be when starting a batch? I bought BioGaia’s Gastrus product that say they have 2 different strains of L. Reuteri [17938 and 6475]. But it says that the tablets contain only 200 million bacteria in each one. Do we need to have 10 billion to get started? Should I crush up 10 of these tablets and start with that? or should I just ferment for longer if I start with 1 tab of 200 million?
Also, Can I get another capsule that has strain 4659 and add it to the batch as well? do they work well together?
Sorry, I am VERY VERY new to yogurt making heh.