Hi I’ve made yogurt for some time now, had a gap for 12 months.
Im one of many sufferers of IBS I was wounding which of your cultures would be most suitable or are they all the same.
Hi Goldie
This is something which no one can answer without focused research as the symptoms vary from person to person. See here: IBS and yoghurt
Our products cover the requirements mention in the article, however this would be not enough as it needs personalised research.
It could be a good idea to try different yoghurts and kefir and find out what works for you particularly.
Please always consult with a medical person who is familiar with your condition before use.